Photo: Anniina Koski

Holistic Flow

I approach yoga from a place of rest.

For me, yoga is a spiritual practice and my passion is to create a sacred space through my teaching, supporting everyone's individual journey.

I completed my yoga teacher training (200-RYT) with Kula Collective in Guatemala in 2019. I call my yoga classes "holistic" since every class contains pranayama and meditation besides the asana training. Also each class has a specific intention weaved into the practice, such as grounding, balance or opening of the heart.

So far I've been privileged to teach Holistic Vinyasa Flow and Holistic Chakra Flow classes at these places:

2021: Virgiinia, Helsinki

2021: Syvyys Jooga, Kokkola

2020: Love Retreat, Särkisalo

2020: Tanssille ry, Helsinki

2020: Helsinki Dance Company, Helsinki

2020: sagayoga, Helsinki

2019: Suviranta Retreat, Hamina

2019: The Federation of Education in Central Ostrobothnia, Kälviä

2019: Tanssille ry, Helsinki, Finland

2019: Höyhentämö, Helsinki, Finland

2019: IAA Team/ Oasis, San Lucas Sacatepequez, Guatemala

2019: IAA Team/ Casa Bernabé, Fraijanes, Guatemala

2019: Mystical Yoga Farm, Lago Atitlan, Guatemala

2019: Cooperativa Spanish School, San Pedro La Laguna, Guatemala

2019: Cocorí, El Paredon, Guatemala

Since 2020 I also offer PRIVATE CLASSES in Helsinki area and host events called Cacao Ceremony & Heart Opening Yoga